Bodylicious - Ultimate Dance World DVD


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Availability: In stock | Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).


"The Mogul Of Dance" - BRE Magazine

"Hip, Modern, Infectious, Dance Routines" - Shoot Magazine on LaVelle

LaVelle Smith Jr, the king of choreographers and 5 time MTV award winner finally gives you the opportunity to lose weight painlessly, tone up, and learn some of the killer dance moves that have made Michael & Janet Jackson and Beyonce the most sought after stars in Hollywood.

LaVelle certainly knows what's hot and what's not and this programme takes you through an easy to follow mix of toning, trimming and slimming exercises all based upon his unique moves that you can take on the dancefloor too!

Suitable for all fitness levels, the workout breaks down into 6 simple sections with all LaVelle's secrets shared!

Loosen Up, Arm Forces, Back Attach, Fab Abs, Booty, Chill Out.

Also Includes 8 STEPS TO HEALTHY EATING: Featuring a celebrity nutritionist & including an exclusive 'Education For Eating (E4E)' booklet containing a no-nonsense 14 day diet plan and 8 tips for healthy eating. Dance Right, Eat Right, Feel Bodylicious!

Special Features:

  • Extra Booklet (Education For Eating) which contains a no-nonsense 14 day diet.
  • LaVelle 1-on-1.
  • LaVelle Biography.
  • Outtake.
  • Photo Gallery.
  • The Making Of Bodylicious.

Product Details

  • 2
Aspect Ratio:
  • Aspect Ratio 16:9
Number of Discs:
  • 1
Main Language:
  • English
  • Universal Pictures
  • E

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