David Carradine - An Introduction For Beginners To Shaolin Cardio Kick Box DVD

£7.99

Save: £1.80

FREE UK Delivery available

Buy Now

Availability: In stock | Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

Description

Build Your Flexibility, Endurance And Power In Ways You Never Though Possible With The Star Of Kill Bill.

Let Hollywood legend and Kill Bill star David Carradine teach you the legendary benefits of the Shaolin Kick Box Workout and Strength Training, designed to thoroughly strengthen, stretch and energise the entire body, whilst also improving your general fitness.

The Shaolin temple in Northern China is credited with being the birthplace of Chinese Martial Arts. The temple Monks became experts in body development, health, movement and fighting by carefully studying the grace and power of animals in nature. In this powerful workout you will experience Hung tensions techniques that develop the muscles, tendons and ligaments in a way that not only increases strength, endurance and flexibility but also increases internal energy.

Cardio Kick Box Workout- Build Flexibility, Endurance and Power.

David Carradine presents a complete easy-to-follow fitness programme for beginners based around the natural, simple and graceful movements of the 'Shaolin Five Animals'. It incorporates the secret of the Shaolin Boxers into a cardio workout routine that substantially increases the effectiveness of exercising.

Kick Box Programme Includes:

The Snake - Warm Up and Flexibility/The Crane - Kicking & Balancing/The Leopard - Punching & Power/The Tiger - Isometrics & Strength/The Dragon - Cool Down & Internal Energy.

Shaolin Strength Training - Establish Balance & Fitness

David Carradine's Shaolin Strength Workout For Beginners is easy to learn and will build your energy, flexibility, and power in ways you never thought possible! The Hung style is based on the movements of the Tiger and Crane and is famous for building extraordinary strength and power. This workout is led by Donald Hamby and Mike Marshall, both expert instructors in a wide variety of martial arts and highly respected teachers of the Hung style.

Special Features:

  • David Carradine Biography
  • David Carradine Biography.
  • Photo Gallery
  • Photo Gallery.

Product Details

Actor:
  • David Carradine
Director:
  • David Nakahara
Region:
  • Free
Sound Information:
  • Dolby Digital
Number of Discs:
  • 1
Main Language:
  • English
Studio:
  • Revelation Films
Certificate:
  • E

Delivery & Returns

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually dispatched within 24 hours

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent?

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing My Account details and following the prompts.

Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.

Customer Reviews

There are currently no reviews.

Write a review to be in with a chance of winning a £100 voucher

David Carradine - An Introduction For Beginners To Shaolin Cardio Kick Box DVD

Select image

David Carradine - An Introduction For Beginners To Shaolin Cardio Kick Box
Back to top