Late Hollywood legend and Kill Bill star David Carradine leads you through a selection of fantastic workouts, all designed to help strengthen and relax the mind and body.
This fantastic set contains ancient techniques perfected over the centuries; the same techniques that went on to influence the choreographed fight scenes in Quentin Tarantino’s classic Kill Bill.
Includes Kung Fu & Tai Chi, Chi Energy Workout, Shaolin Cardio Kick Box and AM & PM Tai Chi.
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