Element: Accelerated Pilates With Resistance Band DVD


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Availability: In stock | Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).


Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions, not the quantity. This fluid routine incorporates all muscle groups to produce a slimmer, stronger, and more toned body. The bonus 10-minute ab session provides extra focused work to help achieve a firm, flat midsection. These two programs are specifically designed to deliver accelerated results. Together they will stretch, strengthen and sculpt the whole body while improving balance, posture and flexibility.

Product Details

  • Lisa Hubbard
  • Andrea Ambandos
  • 2
Sound Information:
  • Dolby Digital
Number of Discs:
  • 1
  • Element
  • Anchor Bay
  • E

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Element: Accelerated Pilates With Resistance Band DVD

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Element: Accelerated Pilates With Resistance Band
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