Yoga - The Power Within DVD


Save: £10.80

FREE UK Delivery available

Buy Now

Availability: In stock | Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).


Yoga is well known as the ultimate body, mind and spirit workout. Now, IMC Vision brings you this brand new programme, accessible to all ages with a variety of benefits, including toning, relaxation, stress management and a more focused, yet peaceful outlook on life. Yoga also has tangible physical benefits which include mobilising stiff joints and boosting general health and vitality.

This programme shot on the beautiful Mediterranean Island of La Palma, explains Hatha Yoga, a simple sequence of postures including the famous Sun Salutation

Breathing techniques (Pranayamas), warm up/full Body Stretch (Sun Salutation), Full Body Workout/Postures (Asana Sequence) and Relaxation (Meditation).,

A programme designed to tone, relax, and bring stress management. Exercises include: breathing techniques, warm-up full body stretch, full body workout/postures and relaxation. Lucy Lloyd-Barker is a qualified traditional Chinese medicine therapist and fitness instructor.

Special Features:

  • Interactive Menus
  • Interactive Menus\Scene Access
  • Scene Access

Product Details

  • Lucy Lloyd-Barker
  • David Morgan
  • 2
Aspect Ratio:
  • 4:3
Sound Information:
  • Dolby Digital
Main Language:
  • English
Dubbing Languages:
  • English

Run Time:
  • 52 mins approx.
  • E

Delivery & Returns

Express Delivery - if ordered before 9pm, delivered by courier next working day.

If ordered before 9pm, delivered by courier next working day. Available on orders placed before 9pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually dispatched within 24 hours

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent?

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing My Account details and following the prompts.

Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.

Customer Reviews

There are currently no reviews.

Write a review to be in with a chance of winning a £100 voucher

This Product

Yoga - The Power Within

Yoga - The Power Within DVD


Save: £10.80

Buy Now

Yoga - The Power Within DVD

Select image

Yoga - The Power Within
Back to top