Added to your basket
Yoga - The Power Within
£17.99
-
4 instalments of £4.49 with clearpay Learn more
Yoga is well known as the ultimate body, mind and spirit workout. Now, IMC Vision brings you this brand new programme, accessible to all ages with a variety of benefits, including toning, relaxation, stress management and a more focused, yet peaceful outlook on life. Yoga also has tangible physical benefits which include mobilising stiff joints and boosting general health and vitality.
This programme shot on the beautiful Mediterranean Island of La Palma, explains Hatha Yoga, a simple sequence of postures including the famous Sun Salutation
Breathing techniques (Pranayamas), warm up/full Body Stretch (Sun Salutation), Full Body Workout/Postures (Asana Sequence) and Relaxation (Meditation).,
A programme designed to tone, relax, and bring stress management. Exercises include: breathing techniques, warm-up full body stretch, full body workout/postures and relaxation. Lucy Lloyd-Barker is a qualified traditional Chinese medicine therapist and fitness instructor.
Special Features:
- Interactive Menus
- Interactive Menus\Scene Access
- Scene Access
- 52 mins approx.
- David Morgan
English
- E
- Lucy Lloyd-Barker
- 4:3
- English
- 2
Yoga - The Power Within
£17.99
Sold out
Region 2 DVD (may not be viewable outside Europe).
-
4 instalments of £4.49 with clearpay Learn more
Delivery & Returns
Yoga is well known as the ultimate body, mind and spirit workout. Now, IMC Vision brings you this brand new programme, accessible to all ages with a variety of benefits, including toning, relaxation, stress management and a more focused, yet peaceful outlook on life. Yoga also has tangible physical benefits which include mobilising stiff joints and boosting general health and vitality.
This programme shot on the beautiful Mediterranean Island of La Palma, explains Hatha Yoga, a simple sequence of postures including the famous Sun Salutation
Breathing techniques (Pranayamas), warm up/full Body Stretch (Sun Salutation), Full Body Workout/Postures (Asana Sequence) and Relaxation (Meditation).,
A programme designed to tone, relax, and bring stress management. Exercises include: breathing techniques, warm-up full body stretch, full body workout/postures and relaxation. Lucy Lloyd-Barker is a qualified traditional Chinese medicine therapist and fitness instructor.
Special Features:
- Interactive Menus
- Interactive Menus\Scene Access
- Scene Access
- 52 mins approx.
- David Morgan
English
- E
- Lucy Lloyd-Barker
- 4:3
- English
- 2
Customer Reviews
There are currently no reviews.