Yoga - The Power Within DVD

£3.99

Save: £10.80

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Availability: In stock | Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

Description

Yoga is well known as the ultimate body, mind and spirit workout. Now, IMC Vision brings you this brand new programme, accessible to all ages with a variety of benefits, including toning, relaxation, stress management and a more focused, yet peaceful outlook on life. Yoga also has tangible physical benefits which include mobilising stiff joints and boosting general health and vitality.

This programme shot on the beautiful Mediterranean Island of La Palma, explains Hatha Yoga, a simple sequence of postures including the famous Sun Salutation

Breathing techniques (Pranayamas), warm up/full Body Stretch (Sun Salutation), Full Body Workout/Postures (Asana Sequence) and Relaxation (Meditation).,

A programme designed to tone, relax, and bring stress management. Exercises include: breathing techniques, warm-up full body stretch, full body workout/postures and relaxation. Lucy Lloyd-Barker is a qualified traditional Chinese medicine therapist and fitness instructor.

Special Features:

  • Interactive Menus
  • Interactive Menus\Scene Access
  • Scene Access

Product Details

Actor:
  • Lucy Lloyd-Barker
Director:
  • David Morgan
Region:
  • 2
Aspect Ratio:
  • 4:3
Sound Information:
  • Dolby Digital
Main Language:
  • English
Dubbing Languages:
  • English

Run Time:
  • 52 mins approx.
Certificate:
  • E

Delivery & Returns

Express Delivery - if ordered before 9pm, delivered by courier next working day.

If ordered before 9pm, delivered by courier next working day. Available on orders placed before 9pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

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Yoga - The Power Within

Yoga - The Power Within DVD

£3.99

Save: £10.80

Buy Now

Yoga - The Power Within DVD

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Yoga - The Power Within
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