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Exhale Core Fusion Pilates Plus
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DVD
RRP: 165 kr
142 kr
Save: 23 kr
A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home. Named "Best Fusion Class"; by New York magazine, this unique programme is one of the quickest, most effective ways to get a thin, sleek physique. In five segments of 10 minutes each, the Pilates-based moves deliver washboard abs, perfectly sculpted arms and shoulders and a tighter, higher backside - fast.
The secret to Core Fusion Pilates Plus is that it works from the inside out, integrating your core with every move. This deep-toning approach goes far beyond the surface muscles, working hard-to-reach areas that traditional exercises miss. Infused with yoga-inspired postures and core-conditioning exercises, this invigorating workout produces real results and will leave you feeling relaxed and refreshed.
Five 10 minute workouts. DVD running time is 60 minutes.
Special Features:
- None Listed
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- 1
- 2
Frequently Bought Together
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from 658 kr
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Exhale Core Fusion Pilates Plus
-
DVD
RRP: 165 kr
142 kr
Save: 23 kr
In stock
Region 2 DVD (may not be viewable outside Europe).
Delivery & Returns
A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home. Named "Best Fusion Class"; by New York magazine, this unique programme is one of the quickest, most effective ways to get a thin, sleek physique. In five segments of 10 minutes each, the Pilates-based moves deliver washboard abs, perfectly sculpted arms and shoulders and a tighter, higher backside - fast.
The secret to Core Fusion Pilates Plus is that it works from the inside out, integrating your core with every move. This deep-toning approach goes far beyond the surface muscles, working hard-to-reach areas that traditional exercises miss. Infused with yoga-inspired postures and core-conditioning exercises, this invigorating workout produces real results and will leave you feeling relaxed and refreshed.
Five 10 minute workouts. DVD running time is 60 minutes.
Special Features:
- None Listed
- E
- 1
- 2
Frequently Bought Together
+
from 658 kr
Add both to basket
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