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Keeping Fit In Your 50's - Box Set
RRP: 432 kr
148 kr
Save: 284 kr
Your 50s are a decade of change and opportunity. This total body workout system is designed to address your changing body's unique needs. You'll find effective and easy-to-follow workout routines, expert advice and inspiring examples.
Programme Features:
- Insights into the major physical changes in your 50s
- Exercise tips for achieving maximum results
- 30 to 40 minute routines
- Advanced/alternate exercises
- Introductory Pilates
- Yoga workouts
- E
- English
- 1
- 2
Keeping Fit In Your 50's - Box Set
RRP: 432 kr
148 kr
Save: 284 kr
Sold out
Region 2 DVD (may not be viewable outside Europe).
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Your 50s are a decade of change and opportunity. This total body workout system is designed to address your changing body's unique needs. You'll find effective and easy-to-follow workout routines, expert advice and inspiring examples.
Programme Features:
- Insights into the major physical changes in your 50s
- Exercise tips for achieving maximum results
- 30 to 40 minute routines
- Advanced/alternate exercises
- Introductory Pilates
- Yoga workouts
- E
- English
- 1
- 2
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