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Om the Ball
-
DVD
RRP: 172 kr
93 kr
Save: 79 kr
The term "a balanced life" sounds easy but we know how hard it is to acheive. Ball work considers all of the above; but left alone without the use of the mind's intelligence, the breath to continue with and the body to respond to; then it's just exercise. Bringing yoga and ball work together has been challenging and surprisingly rewarding, especially for the mind. As the body is controlled, so is your life, through work on the internal body. You may be able to feel more energy released and therfore stress levels lowered. Om The Ball starts as a simple daily routine that is acheivable and can progress to higher levels of difficulty, is excellent for ante and post natal pregnancy, the young and mature practitioner. Helps tone the body, lose weight and is fun too!
- Cornerstone Media
- 60 mins approx.
- David Soden
- E
- Anne Marie Newland
- Rita Osborne
- 4:3
- English
- 1
- 2
Frequently Bought Together
+
from 621 kr
Add both to basket
Om the Ball
-
DVD
RRP: 172 kr
93 kr
Save: 79 kr
In stock
Region 2 DVD (may not be viewable outside Europe).
Delivery & Returns
The term "a balanced life" sounds easy but we know how hard it is to acheive. Ball work considers all of the above; but left alone without the use of the mind's intelligence, the breath to continue with and the body to respond to; then it's just exercise. Bringing yoga and ball work together has been challenging and surprisingly rewarding, especially for the mind. As the body is controlled, so is your life, through work on the internal body. You may be able to feel more energy released and therfore stress levels lowered. Om The Ball starts as a simple daily routine that is acheivable and can progress to higher levels of difficulty, is excellent for ante and post natal pregnancy, the young and mature practitioner. Helps tone the body, lose weight and is fun too!
- Cornerstone Media
- 60 mins approx.
- David Soden
- E
- Anne Marie Newland
- Rita Osborne
- 4:3
- English
- 1
- 2
Frequently Bought Together
+
from 621 kr
Add both to basket
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