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Element: Prenatal and Postnatal Yoga
RRP: 121 kr
91 kr
Save: 30 kr
These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, will help to firm your body, build strength and gain flexibility during and after your pregnancy. The prenatal sequence presents safe and simple movements intended to strengthen and tone your body at any stage of pregnancy. The postnatal sequence is designed to redefine your body, restore your energy and help you reconnect with yourself following the baby's birth.
- Anchor Bay
- E
- English
- 1
- 2
Element: Prenatal and Postnatal Yoga
RRP: 121 kr
91 kr
Save: 30 kr
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Region 2 DVD (may not be viewable outside Europe).
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These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, will help to firm your body, build strength and gain flexibility during and after your pregnancy. The prenatal sequence presents safe and simple movements intended to strengthen and tone your body at any stage of pregnancy. The postnatal sequence is designed to redefine your body, restore your energy and help you reconnect with yourself following the baby's birth.
- Anchor Bay
- E
- English
- 1
- 2
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