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Keeping Fit In Your 50's - Box Set
  • Description

    Your 50s are a decade of change and opportunity. This total body workout system is designed to address your changing body's unique needs. You'll find effective and easy-to-follow workout routines, expert advice and inspiring examples.

    Programme Features:

    • Insights into the major physical changes in your 50s
    • Exercise tips for achieving maximum results
    • 30 to 40 minute routines
    • Advanced/alternate exercises
    • Introductory Pilates
    • Yoga workouts
  • Product Details
    Certificate:
    E
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English

Keeping Fit In Your 50's - Box Set

DVD
GBP 10.99

RRP: £34.99

£10.99

Save: £24.00

Item limited to max quantity of 5000

( 0 item is in your basket items are in your basket )

In stock

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Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

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  • Description

    Your 50s are a decade of change and opportunity. This total body workout system is designed to address your changing body's unique needs. You'll find effective and easy-to-follow workout routines, expert advice and inspiring examples.

    Programme Features:

    • Insights into the major physical changes in your 50s
    • Exercise tips for achieving maximum results
    • 30 to 40 minute routines
    • Advanced/alternate exercises
    • Introductory Pilates
    • Yoga workouts
  • Product Details
    Certificate:
    E
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English
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