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Your 50s are a decade of change and opportunity. This total body workout system is designed to address your changing body's unique needs. You'll find effective and easy-to-follow workout routines, expert advice and inspiring examples.

Programme Features:

  • Insights into the major physical changes in your 50s
  • Exercise tips for achieving maximum results
  • 30 to 40 minute routines
  • Advanced/alternate exercises
  • Introductory Pilates
  • Yoga workouts
Certificate:
E
Region:
2
Number of Discs:
1
Main Language:
English

Keeping Fit In Your 50's - Box Set

DVD
GBP 10.99

RRP: £34.99

£10.99

Save: £24.00

Item limited to max quantity of 5000

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In stock

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Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

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Express Delivery* - if ordered before 11pm, delivered by courier next working day.
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Your 50s are a decade of change and opportunity. This total body workout system is designed to address your changing body's unique needs. You'll find effective and easy-to-follow workout routines, expert advice and inspiring examples.

Programme Features:

  • Insights into the major physical changes in your 50s
  • Exercise tips for achieving maximum results
  • 30 to 40 minute routines
  • Advanced/alternate exercises
  • Introductory Pilates
  • Yoga workouts
Certificate:
E
Region:
2
Number of Discs:
1
Main Language:
English
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