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Element: Yoga for Energy and Relaxation
RRP: 168 kr
129 kr
Save: 39 kr
Filmed in a beautiful garden overlooking the Pacific Ocean, these two yoga sessions are designed to give you a perfect balance of vitality and calm. The Energy program revitalizes and builds stamina with postures that are known to boost the nervous system, build strength and tone muscle. This invigorating sequence will reduce fatigue, improve productivity and leave you feeling focused and alert. The Relaxation program melts away tension in your muscles and your mind with a combination of soothing restorative asanas, deep relaxation techniques, flexibility enhancing postures and poses known to calm the natural fight or flight mechanism in the body. This peaceful sequence will help you gain flexibility, improve sleep and dissolve away stress leaving you with an overall feeling of wellness and contentment.
- Anchor Bay
- Andrea Ambandos
- E
- Tamal Dodge
- 1
- Element
- 2
Element: Yoga for Energy and Relaxation
RRP: 168 kr
129 kr
Save: 39 kr
Sold out
Region 2 DVD (may not be viewable outside Europe).
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Filmed in a beautiful garden overlooking the Pacific Ocean, these two yoga sessions are designed to give you a perfect balance of vitality and calm. The Energy program revitalizes and builds stamina with postures that are known to boost the nervous system, build strength and tone muscle. This invigorating sequence will reduce fatigue, improve productivity and leave you feeling focused and alert. The Relaxation program melts away tension in your muscles and your mind with a combination of soothing restorative asanas, deep relaxation techniques, flexibility enhancing postures and poses known to calm the natural fight or flight mechanism in the body. This peaceful sequence will help you gain flexibility, improve sleep and dissolve away stress leaving you with an overall feeling of wellness and contentment.
- Anchor Bay
- Andrea Ambandos
- E
- Tamal Dodge
- 1
- Element
- 2
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Customer Reviews
Top Customer Reviews
Customer reviews are independent and do not represent the views of Zavvi.
Highly recommended
I really recommend this DVD. Lovely exercises which really build you up. Your body becomes stronger and mentally you feel balanced.
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