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Fiona Phillips - Bodyshape Workout
  • Description

    Too often we get the wrong advice and end up with the wrong workout. That's because many routines are not adaptable to our particular body types. We often make the mistakes of working on our most hasted body parts, but it's best to do the opposite and concentrate on shaping and toning other areas of the body to rebalance the figure. Combine that with a general aerobic workout and you will lose weight more easily and make your body shape more balanced.

    Join GMTV presenter Fiona Phillips and her trainer Sarah McCluret, as they take you through their general workout and then show you exactly the right exercises for your body type.

    As our volunteers show, this programme works for real women, whatever their shape. So, using this revolutionary new video, identify your body type, shape up and rebalance your body forever., Too often we get the wrong advice and end up with the wrong workout. That's because many routines are not adaptable to our particular body types. We often make the mistakes of working on our most hasted body parts, but it's best to do the opposite and concentrate on shaping and toning other areas of the body to rebalance the figure. Combine that with a general aerobic workout and you will lose weight more easily and make your body shape more balanced.

    Join GMTV presenter Fiona Phillips and her trainer Sarah McCluret, as they take you through their general workout and then show you exactly the right exercises for your body type.

    As our volunteers show, this programme works for real women, whatever their shape. So, using this revolutionary new video, identify your body type, shape up and rebalance your body forever.

    Special Features:

    • None Listed.
  • Product Details
    Certificate:
    E
    Actor:
    Sarah McClurey, Fiona Phillips
    Director:
    David Yates
    Region:
    2
    Aspect Ratio:
    Aspect Ratio 16:9
    Number of Discs:
    1
    Main Language:
    English

Fiona Phillips - Bodyshape Workout

DVD
GBP 6.99

£6.99

Item limited to max quantity of 5000

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In stock

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Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

Live Chat

Average connection time 25 secs

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If ordered before 10.30pm on weekdays and weekends, delivered by courier next working day. Available on orders placed before 9pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

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  • Description

    Too often we get the wrong advice and end up with the wrong workout. That's because many routines are not adaptable to our particular body types. We often make the mistakes of working on our most hasted body parts, but it's best to do the opposite and concentrate on shaping and toning other areas of the body to rebalance the figure. Combine that with a general aerobic workout and you will lose weight more easily and make your body shape more balanced.

    Join GMTV presenter Fiona Phillips and her trainer Sarah McCluret, as they take you through their general workout and then show you exactly the right exercises for your body type.

    As our volunteers show, this programme works for real women, whatever their shape. So, using this revolutionary new video, identify your body type, shape up and rebalance your body forever., Too often we get the wrong advice and end up with the wrong workout. That's because many routines are not adaptable to our particular body types. We often make the mistakes of working on our most hasted body parts, but it's best to do the opposite and concentrate on shaping and toning other areas of the body to rebalance the figure. Combine that with a general aerobic workout and you will lose weight more easily and make your body shape more balanced.

    Join GMTV presenter Fiona Phillips and her trainer Sarah McCluret, as they take you through their general workout and then show you exactly the right exercises for your body type.

    As our volunteers show, this programme works for real women, whatever their shape. So, using this revolutionary new video, identify your body type, shape up and rebalance your body forever.

    Special Features:

    • None Listed.
  • Product Details
    Certificate:
    E
    Actor:
    Sarah McClurey, Fiona Phillips
    Director:
    David Yates
    Region:
    2
    Aspect Ratio:
    Aspect Ratio 16:9
    Number of Discs:
    1
    Main Language:
    English
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