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Staying fit and energised throughout your pregnancy just got easier. Personally-created by Hollywood trainer and Hollywood Mum, Erin O'Brien, Prenatal Fitness Fix is a unique programme that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning and true-blue body sculpting seamlessly blend together in Erin's two workouts. You'll get it all: fat-burning cardio, muscle toning, strength training and tension-relieving stretches.

The first workout - 40 minutes long - is like an exercise class in the comfort of your own home. No special equipment needed, just clear some space in your living room. Erin's a genius at keeping your mind focused, your body invigorated and your spirits up. The second workout - 20 minutes long - is for you and a partner. Erin and her husband, actor James Denton (Desperate Housewives), take you through a circuit-training partner series. It's the perfect way to include others in your pregnancy journey!

Certificate:
E
Actor:
James Denton, Erin O'Brien
Director:
Rebbie Ratner
Region:
2
Aspect Ratio:
Aspect Ratio 4:3
Number of Discs:
1
Main Language:
English

Prenatal Fitness Fix

DVD
GBP 7.99

RRP: £12.79

£7.99

Save: £4.80

Item limited to max quantity of 5000

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Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

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Staying fit and energised throughout your pregnancy just got easier. Personally-created by Hollywood trainer and Hollywood Mum, Erin O'Brien, Prenatal Fitness Fix is a unique programme that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning and true-blue body sculpting seamlessly blend together in Erin's two workouts. You'll get it all: fat-burning cardio, muscle toning, strength training and tension-relieving stretches.

The first workout - 40 minutes long - is like an exercise class in the comfort of your own home. No special equipment needed, just clear some space in your living room. Erin's a genius at keeping your mind focused, your body invigorated and your spirits up. The second workout - 20 minutes long - is for you and a partner. Erin and her husband, actor James Denton (Desperate Housewives), take you through a circuit-training partner series. It's the perfect way to include others in your pregnancy journey!

Certificate:
E
Actor:
James Denton, Erin O'Brien
Director:
Rebbie Ratner
Region:
2
Aspect Ratio:
Aspect Ratio 4:3
Number of Discs:
1
Main Language:
English
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