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Shiva Rea - Creative Core Abs
  • Description

    Good things flow from a strong core: along lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world's top female yoga teachers shows you an enlightened way to powerful core. Unlike repetitive conventional abs work, Shiva's fluid yoga-based approach awakens your creativity and inner fire, building strength and grace in the same way that surfing, rock climbing or dancing does - while you're enjoying yourself, not counting the minutes until it's over. The programme includes three flowing segments, which can be done all at once or individually.

    Filmed at White Sands National Park, New Mexico, the programme was directed by James Wvinner and shot in high definition by Hollywood's Sion Michel (Memoirs of a Geisha). Beautiful , effective and inspiring, it's an abs workout you'll look forward to doing again and again.

    Special Features:

    • None listed.
  • Product Details
    Certificate:
    E
    Actor:
    Shiva Rea
    Director:
    James Wvinner
    Region:
    2
    Aspect Ratio:
    Aspect Ratio 16:9
    Number of Discs:
    1
    Main Language:
    English
    Series:
    Shiva Rea

Shiva Rea - Creative Core Abs

GBP 7.49

£7.49

Item limited to max quantity of 5000

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In stock

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Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

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Express Delivery - if ordered before 9pm, delivered by courier next working day.
If ordered before 10.30pm on weekdays and weekends, delivered by courier next working day. Available on orders placed before 9pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

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  • Description

    Good things flow from a strong core: along lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world's top female yoga teachers shows you an enlightened way to powerful core. Unlike repetitive conventional abs work, Shiva's fluid yoga-based approach awakens your creativity and inner fire, building strength and grace in the same way that surfing, rock climbing or dancing does - while you're enjoying yourself, not counting the minutes until it's over. The programme includes three flowing segments, which can be done all at once or individually.

    Filmed at White Sands National Park, New Mexico, the programme was directed by James Wvinner and shot in high definition by Hollywood's Sion Michel (Memoirs of a Geisha). Beautiful , effective and inspiring, it's an abs workout you'll look forward to doing again and again.

    Special Features:

    • None listed.
  • Product Details
    Certificate:
    E
    Actor:
    Shiva Rea
    Director:
    James Wvinner
    Region:
    2
    Aspect Ratio:
    Aspect Ratio 16:9
    Number of Discs:
    1
    Main Language:
    English
    Series:
    Shiva Rea
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