Explore the power of your fluid nature with Shiva Rea, one of the yoga world's most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility and creativity. Through rhythmic, circular and spiraling movements, you will learn to liberate poses that are often rigidly held, allowing you to grow stronger and more flexible with grace.

Special Features:

  • "Y Yoga" mini documentary.
  • Audio options - Instructions/Music.
  • Choose segments and compile your own practice.
  • Downloadable booklet.
Certificate:
E
Actor:
Shiva Rea
Director:
James Wvinner
Region:
2
Aspect Ratio:
Aspect Ratio 16:9,Widescreen
Number of Discs:
2
Main Language:
English
Series:
Shiva Rea

Shiva Rea - Fluid Power

DVD
GBP 8.99

RRP: £19.79

£8.99

Save: £10.80

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Region 2 DVD (may not be viewable outside Europe).

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Explore the power of your fluid nature with Shiva Rea, one of the yoga world's most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility and creativity. Through rhythmic, circular and spiraling movements, you will learn to liberate poses that are often rigidly held, allowing you to grow stronger and more flexible with grace.

Special Features:

  • "Y Yoga" mini documentary.
  • Audio options - Instructions/Music.
  • Choose segments and compile your own practice.
  • Downloadable booklet.
Certificate:
E
Actor:
Shiva Rea
Director:
James Wvinner
Region:
2
Aspect Ratio:
Aspect Ratio 16:9,Widescreen
Number of Discs:
2
Main Language:
English
Series:
Shiva Rea
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