I lost 3 stone last year with my first DVD but like most women I know how hard it is to keep the pounds off for good. The key to long term weight loss success is motivation and with my NEW DVD work-out I’ve lost another 2 stone and am now slimmer than I’ve ever been!
I was determined not just to slim down further but to achieve the body I’ve always dreamt of and by teaming up with my trainer, Mikey, we’ve devised the ultimate dance workout for any age that will help give you the toned and honed results it’s given me. Packed with the following disco work-out sections, it also includes a fantastic sound track that will have you up and burning those pounds in no time:
Disco Aerobics - Lo Heat - Low impact aerobics
Disco Aerobics - Inferno - High intensity aerobics for fat burning
Disco Tone - Conditioning Burn - Upper and lower body conditioning
Disco Tone - Overall body conditioning
Disco Core - Floor Moves - Abdominal and back toning
Disco Cool Down
So let's hit the dance floor girls, it's time to lose those dress sizes!
|Number of Discs:||
You will receive an email to confirm when your item has been sent.
Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.
Please see our returns policy.
There are currently no reviews.