Debra Stephenson - The Busy Life Workout DVD

£6.99

Save: £10.80

FREE UK Delivery available

Buy Now

Availability: In stock | Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

Description

The workout that fits into your busy life.

Hi! I'm Debra Stephenson and welcome to a fitter, healthier you!

If you're anything like me frantically running around with children, job and the rest of it, you probably feel like you haven't got time to exercise, but we all know how much better we look and feel when we do.

Adam my trainer and I have worked out some routines that will keep you fit and tone up, you can also do this in your own time.

You can work on your arms one day and your legs another, there's no need to try to squeeze an hour out of your schedule everyday, so do as much as you can whenever you can.

WARNING: This programme and the exercise routines contained within it may not be suitable for everyone. These routines or any other exercise routines may result in injury, particularly if they are not performed correctly. It is recommended that you consult your doctor before beginning the workout or attempting any of the exercises demonstrated to you in the video. Pregnant women should be especially careful and should consult their doctor before attempting any form of physical exercise contained in the programme., The workout that fits into your busy life.

Hi! I'm Debra Stephenson and welcome to a fitter, healthier you!

If you're anything like me frantically running around with children, job and the rest of it, you probably feel like you haven't got time to exercise, but we all know how much better we look and feel when we do.

Adam my trainer and I have worked out some routines that will keep you fit and tone up, you can also do this in your own time.

You can work on your arms one day and your legs another, there's no need to try to squeeze an hour out of your schedule everyday, so do as much as you can whenever you can.

WARNING: This programme and the exercise routines contained within it may not be suitable for everyone. These routines or any other exercise routines may result in injury, particularly if they are not performed correctly. It is recommended that you consult your doctor before beginning the workout or attempting any of the exercises demonstrated to you in the video. Pregnant women should be especially careful and should consult their doctor before attempting any form of physical exercise contained in the programme.

Special Features:

  • None Listed.

Product Details

Region:
  • 2
Aspect Ratio:
  • Aspect Ratio 16:9
Number of Discs:
  • 1
Main Language:
  • English
Certificate:
  • E

Delivery & Returns

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually dispatched within 24 hours

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent?

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing My Account details and following the prompts.

Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.

Customer Reviews

There are currently no reviews.

Write a review to be in with a chance of winning a £100 voucher

This Product

Debra Stephenson - The Busy Life Workout DVD

Select image

Debra Stephenson - The Busy Life Workout
Back to top