Kundalini Yoga - A Journey Through the Chakras: Wisdom DVD

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Region 2 DVD (may not be viewable outside Europe).

Description

A powerful mix of Kundalini yoga practices with meditation and mantras that will help you to balance the upper and lower Chakras.

In this 2 DVD boxset Maya takes you on a journey through Chakras 6 and 7, Wisdom and Bliss with an individual practice for each. This is the 3rd set in a series of 3 called, A Journey through the Chakras which follows on from Kundalini Yoga with Maya Fiennes, Courage, and Creativity and Will Power. Based on the style of yoga called Kundalini, Maya's classes are fun, uplifting, and above all inspirational. An effective practice for all ages and levels of ability.

Episode Comprise:

Disc 1

  • Wisdom:
  1. 15 Minute Warm Up For 6th Chakra
  2. 15 Minute Practice For 6th Chakra
  3. 15 Minute Meditation and Mantras

Disc 2

  • Bliss:
  1. 15 Minute Warm Up For 7th Chakra
  2. 15 Minute Practice For 7th Chakra
  3. 15 Minute Meditation and Mantras

Product Details

Actor:
  • Maya Fiennes
Region:
  • 2
Sound Information:
  • Dolby Digital
Number of Discs:
  • 2
Main Language:
  • English
Studio:
  • Acorn Media
Certificate:
  • E

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