Kundalini Yoga - To Detox And Destress DVD

£10.99

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Availability: In stock | Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

Description

Musician and yoga teacher Maya Fiennes combines her talents to create a stunningly beautiful Kundalini practice focused on fortifying the body's stress defences. Maya uses movement, breath, mantra and chants - all set to her own exhilarating music - to awaken the spirit, energies the body and relax the mind. These movements sequences are designed to detoxify and strengthen kidneys and adrenals, the body's first line of defence against stress-induced illness. Among the easiest styles of yoga to learn, Kundalini can produce dramatic results quickly. You'll feel more awake and aware, healthier and able to face everyday challenges.

Special Features:

  • None listed.

Product Details

Region:
  • 2
Aspect Ratio:
  • Aspect Ratio 16:9
Number of Discs:
  • 1
Main Language:
  • English
Certificate:
  • E

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