Y Plan - Before And After Pregnancy DVD


Save: £10.80

FREE UK Delivery available

Buy Now

Availability: In stock | Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).


The complete pre & post natal fitness plan

Exercise and well-being takes on a whole new meaning both during and after pregnancy.

Expectant mothers are not only concerned about their own body (and regaining their shape after the birth) but also about taking care of the growing baby inside them.

That is why this DVD is so important.

It contains easy to follow 12 minute exercise blocks specifically graduated for all stages of pregnancy and including the vital three months after birth.

It uses expert advise from leading doctors, obstetric physiotherapists and midwives on all aspects of fitness during pregnancy.

It has specific guidance on how to achieve a flat stomach once the baby is born,

It's revolutionary approach makes it ideal for all women at any level of fitness including those who have never exercised regularly.

It is effective and safe for both mother and baby because it has been derived and is taught by the experts.

It's unique effects will help all mothers cope much better with the actual birth.

This DVD is a must for all women at any stage of pregnancy and is also ideal for those who want to get back into shape after their child is born.

Special Features:

  • None Listed

Product Details

  • Eddie Babbage,
  • Adam Cohen
  • 2
Aspect Ratio:
  • Aspect Ratio 4:3
Number of Discs:
  • 1
Main Language:
  • English
  • Universal Pictures
  • E

Delivery & Returns

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually dispatched within 24 hours

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent?

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing My Account details and following the prompts.

Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.

Customer Reviews

There are currently no reviews.

Write a review to be in with a chance of winning a £100 voucher

This Product

Y Plan - Before And After Pregnancy DVD

Select image

Y Plan - Before And After Pregnancy
Back to top