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  • Description

    The UK's Number 1 workout - the 1m+ selling 10 Minute Solution fitness range brings you the ultimate in PILATES workouts. PILATES FOR BEGINNERS - Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favourites to fit your schedule each day, or do them all together for one incredible, body sculpting 50 minute beginning Pilates workout. PILATES - Everyone can ?nd at least ten minutes in their day, and we’ve developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout! PILATES PERFECT BODY - Because many of the traits associated with the perfect Pilates body are dancer’s traits, these programmes focus on Pilates and give you an added bonus: some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body workout! RAPID RESULTS PILATES - The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs

  • Product Details
    Certificate:
    E
    Actor:
    Suzanne Bowen, Lara Hudson
    Director:
    Andrea Ambandos
    Region:
    2
    Number of Discs:
    4
    Main Language:
    English
    Run Time:
    223 mins approx.
    studio:
    Anchor Bay
    Series:
    10 Minute Solution

10 Minute Solution - The Pilates Collection

DVD
1 Reviews
GBP 10.99

RRP: £19.99

£10.99

Save: £9.00

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Region 2 DVD (may not be viewable outside Europe).

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  • Description

    The UK's Number 1 workout - the 1m+ selling 10 Minute Solution fitness range brings you the ultimate in PILATES workouts. PILATES FOR BEGINNERS - Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favourites to fit your schedule each day, or do them all together for one incredible, body sculpting 50 minute beginning Pilates workout. PILATES - Everyone can ?nd at least ten minutes in their day, and we’ve developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout! PILATES PERFECT BODY - Because many of the traits associated with the perfect Pilates body are dancer’s traits, these programmes focus on Pilates and give you an added bonus: some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body workout! RAPID RESULTS PILATES - The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs

  • Product Details
    Certificate:
    E
    Actor:
    Suzanne Bowen, Lara Hudson
    Director:
    Andrea Ambandos
    Region:
    2
    Number of Discs:
    4
    Main Language:
    English
    Run Time:
    223 mins approx.
    studio:
    Anchor Bay
    Series:
    10 Minute Solution

Customer Reviews

5.0

1 Reviews

5 1
4 0
3 0
2 0
1 0

Top Customer Reviews

Customer reviews are independent and do not represent the views of Zavvi.

Good Pilates DVD collection

Very good pilates DVDs easy to follow exercises

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