Suzanne Bowen, the star of the best selling DVD - 10 Minute Solution: Blast Off Belly Fat
NEW 12 minute workouts to tone your abs
Belly Blitz is your answer to developing long, lean abs, a tight and controlled midsection (no muffin top!), a strong, toned back, great posture and sculpted muscles from head to toe. The six segments are jam-packed with flowing, targeted exercises specifically designed to get deep into those hardto-reach muscles to totally tone, lift and tighten. Choose one or two segments, mix and match them or do the full programme for a total body challenge.
Lean, Long & Strong.......... 12 mins.
Classic Abwork................ 12 mins.
Sleek Physique............... 12 mins.
Metabolism Bootcamp..... 12 mins.
ABsolute Challenge!......... 7 mins.
Total Core Fast Blast.......... 5 mins.
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