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Zavvi - The Home of Pop Culture
Fitness trainer Dee Thresher puts Charlie Brooks through her paces in this keep-fit guide. Starting with a warm-up, the guide goes on to demonstrate moves based around disco, combat, high intensity, and a Pilates cool down.
Charlie Brooks Before and After Workout
£6.99
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Region 2 DVD (may not be viewable outside Europe).
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Zavvi - The Home of Pop Culture
Fitness trainer Dee Thresher puts Charlie Brooks through her paces in this keep-fit guide. Starting with a warm-up, the guide goes on to demonstrate moves based around disco, combat, high intensity, and a Pilates cool down.
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