Fitness trainer Dee Thresher puts Charlie Brooks through her paces in this keep-fit guide. Starting with a warm-up, the guide goes on to demonstrate moves based around disco, combat, high intensity, and a Pilates cool down.

studio:
Universal Pictures
Certificate:
E
Main Language:
English
Number of Discs:
1
Region:
2

Charlie Brooks Before and After Workout

DVD
GBP 6.99

£6.99

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Region 2 DVD (may not be viewable outside Europe).

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Fitness trainer Dee Thresher puts Charlie Brooks through her paces in this keep-fit guide. Starting with a warm-up, the guide goes on to demonstrate moves based around disco, combat, high intensity, and a Pilates cool down.

studio:
Universal Pictures
Certificate:
E
Main Language:
English
Number of Discs:
1
Region:
2
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