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Fitness trainer Dee Thresher puts Charlie Brooks through her paces in this keep-fit guide. Starting with a warm-up, the guide goes on to demonstrate moves based around disco, combat, high intensity, and a Pilates cool down.
Certificate:
E
Region:
2
Number of Discs:
1
Main Language:
English
studio:
Universal Pictures
Charlie Brooks Before and After Workout
DVD
GBP
5.99
£5.99
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Region 2 DVD (may not be viewable outside Europe).
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Fitness trainer Dee Thresher puts Charlie Brooks through her paces in this keep-fit guide. Starting with a warm-up, the guide goes on to demonstrate moves based around disco, combat, high intensity, and a Pilates cool down.
Certificate:
E
Region:
2
Number of Discs:
1
Main Language:
English
studio:
Universal Pictures
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