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Ex-GMTV weather girl Clare Nasir is the celebrity slimmer of the year! "I’ve dropped five dress sizes with this DVD!" says Clare.
So if you want to lose weight – this is the DVD for you!!
"Seeing pictures of yourself looking like a lime green blob is a pretty good incentive to lose weight.

I wanted to lose it quickly – as well as safely  -and after four months and lots of sweat, I’ve lost nearly 3 stone in weight and an amazing 12 inches off my belly alone.
So welcome to Boot Camp!

This DVD will show you how I did it and will help you to shift the fat fast. Boxers in training burn around 8,000 calories a day, and with this combat style workout we calculate you’ll burn up to 1,000 calories every time you do it. That combined with our amazing 5-meals-a-day diet will help you drop weight fast. If you follow the routine 3-4 times a week with the diet you could lose up 4lbs a week, which is incredible!

There’s 4 x 20 minute workouts – all geared to burn fat:

  • Punch – smacks away the fat with punches, kicks and sprints.
  • Kick – puts the boot into blubber with kicks, squats and skipping. 
  • Tone- uses weights to increase fat-burning and define muscles.
  • Crunch & Cool – adds weights to your sit-ups for a slimmer waist.

So try it – you’ve got nothing to lose but your flab!

Certificate:
E
Actor:
Clare Nasir
Region:
2
Number of Discs:
1
Main Language:
English
studio:
Universal Pictures

Clare Nasirs Bootcamp

DVD
GBP 7.49

RRP: £19.99

£7.49

Save: £12.50

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Region 2 DVD (may not be viewable outside Europe).

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Ex-GMTV weather girl Clare Nasir is the celebrity slimmer of the year! "I’ve dropped five dress sizes with this DVD!" says Clare.
So if you want to lose weight – this is the DVD for you!!
"Seeing pictures of yourself looking like a lime green blob is a pretty good incentive to lose weight.

I wanted to lose it quickly – as well as safely  -and after four months and lots of sweat, I’ve lost nearly 3 stone in weight and an amazing 12 inches off my belly alone.
So welcome to Boot Camp!

This DVD will show you how I did it and will help you to shift the fat fast. Boxers in training burn around 8,000 calories a day, and with this combat style workout we calculate you’ll burn up to 1,000 calories every time you do it. That combined with our amazing 5-meals-a-day diet will help you drop weight fast. If you follow the routine 3-4 times a week with the diet you could lose up 4lbs a week, which is incredible!

There’s 4 x 20 minute workouts – all geared to burn fat:

  • Punch – smacks away the fat with punches, kicks and sprints.
  • Kick – puts the boot into blubber with kicks, squats and skipping. 
  • Tone- uses weights to increase fat-burning and define muscles.
  • Crunch & Cool – adds weights to your sit-ups for a slimmer waist.

So try it – you’ve got nothing to lose but your flab!

Certificate:
E
Actor:
Clare Nasir
Region:
2
Number of Discs:
1
Main Language:
English
studio:
Universal Pictures
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