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Do More Pilates
  • Description

    Experience do more Pilates Mat Series in four distinct segments. Full Body Flow moves you through a traditional Pilates abdominal and bridge series; Slow Ab Burn breaks down the abdominal series with a deeper focus;

    Lower Body Blast targets your glute and thigh muscles; Core Strength and Balance challenges your full torso with exercises performed on your hands and knees. Each segment is efficient and precise with mindful moves that will flatten your abdominals, sculpt your arms and torso, and tone your glutes and thighs.

    Give yourself a gift – take 15 minutes, choose a segment and energise your body. Or combine all four segments for an extended serious workout!
    Experience do more Pilates Standing Series with our unique workout, combining precise movements from Pilates, traditional exercise, and ballet. Our segments will work your body with efficiency, focusing on core conditioning, balance, and strength training.

    The precise and mindful moves of our workout will sculpt your arms, flatten your abdominals, tone your glutes and thighs, and change your entire body!

  • Product Details
    Certificate:
    E
    Actor:
    Bea Wood, Niece Pecenka
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English
    Subtitle Languages:

    English

    Run Time:
    135 mins approx.
    studio:
    Acorn Media

Do More Pilates

GBP 8.49

£8.49

Item limited to max quantity of 5000

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In stock

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Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

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Express Delivery - if ordered before 9pm, delivered by courier next working day.
If ordered before 10.30pm on weekdays and weekends, delivered by courier next working day. Available on orders placed before 9pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

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  • Description

    Experience do more Pilates Mat Series in four distinct segments. Full Body Flow moves you through a traditional Pilates abdominal and bridge series; Slow Ab Burn breaks down the abdominal series with a deeper focus;

    Lower Body Blast targets your glute and thigh muscles; Core Strength and Balance challenges your full torso with exercises performed on your hands and knees. Each segment is efficient and precise with mindful moves that will flatten your abdominals, sculpt your arms and torso, and tone your glutes and thighs.

    Give yourself a gift – take 15 minutes, choose a segment and energise your body. Or combine all four segments for an extended serious workout!
    Experience do more Pilates Standing Series with our unique workout, combining precise movements from Pilates, traditional exercise, and ballet. Our segments will work your body with efficiency, focusing on core conditioning, balance, and strength training.

    The precise and mindful moves of our workout will sculpt your arms, flatten your abdominals, tone your glutes and thighs, and change your entire body!

  • Product Details
    Certificate:
    E
    Actor:
    Bea Wood, Niece Pecenka
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English
    Subtitle Languages:

    English

    Run Time:
    135 mins approx.
    studio:
    Acorn Media
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