Keeping Fit In The 50s Strength DVD | Zavvi

Added to your basket

Sorry, there seems to have been an error. Please try again.

Qty:

Subtotal: ( items in your basket)

Keeping Fit In The 50s Strength
  • Description

    Muscle is the body’s natural heating system.
    Regular strength training revs up your
    metabolism and helps protect against the
    bone loss that naturally occurs in your 50s.
    This fact-filled strength guide and workout is
    uniquely designed to address your changing
    body’s needs and to inspire you to get in the
    best shape of your life.
    A complete strength workout and much more!
    Insights into the importance of strength
    training in your 50s
    Exercise tips for achieving maximum results
    40-minute routine, including abdominal
    section
    Advanced exercises
    Keeping Fit Fundamentals: Q&A session with
    medical experts Lisa Callahan, M.D., author
    of The Fitness Factor; and Lillie Shockney,
    R.N., author of Breast Cancer Survivors’ Club.

  • Product Details
    Certificate:
    E
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English

Keeping Fit In The 50s Strength

DVD
GBP 6.99

£6.99

Item limited to max quantity of 5000

( 0 item is in your basket items are in your basket )

In stock

-

Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

Live Chat

Average connection time 25 secs

Delivery & Returns

Express Delivery - if ordered before 9pm, delivered by courier next working day.
If ordered before 10.30pm on weekdays and weekends, delivered by courier next working day. Available on orders placed before 9pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

If I'm not completely happy with my item?

Please see our returns policy.
  • Description

    Muscle is the body’s natural heating system.
    Regular strength training revs up your
    metabolism and helps protect against the
    bone loss that naturally occurs in your 50s.
    This fact-filled strength guide and workout is
    uniquely designed to address your changing
    body’s needs and to inspire you to get in the
    best shape of your life.
    A complete strength workout and much more!
    Insights into the importance of strength
    training in your 50s
    Exercise tips for achieving maximum results
    40-minute routine, including abdominal
    section
    Advanced exercises
    Keeping Fit Fundamentals: Q&A session with
    medical experts Lisa Callahan, M.D., author
    of The Fitness Factor; and Lillie Shockney,
    R.N., author of Breast Cancer Survivors’ Club.

  • Product Details
    Certificate:
    E
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English
Customer Reviews

There are currently no reviews.

Write a review to be in with a chance of winning a £100 voucher.

Back to top