Added to your basket

Sorry, there seems to have been an error. Please try again.

Qty:

Subtotal: ( items in your basket)

Keeping Fit In Your 50s - Flexibility

Muscles tighten in your 50s, inhibiting the
full range of motion and making a regular
flexibility programme more important than
ever to improve posture, prevent injury and
relieve stress. This fact-filled flexibility guide
and workout is uniquely designed to address
your changing body’s needs and to inspire
you to get in the best shape of your life.
A complete flexibility workout and much more!
Insights into the importance of flexibility
training in your 50.

Exercise tips for achieving maximum results
40-minute routine.

Introductory Pilates and yoga workouts
Keeping Fit Fundamentals: Q&A session with
medical experts Lisa Callahan, M.D., author
of The Fitness Factor; and Lillie Shockney,
R.N., author of Breast Cancer Survivors’ Club.

Certificate:
E
Region:
2
Number of Discs:
1
Main Language:
English

Keeping Fit In Your 50s

DVD
GBP 7.99

RRP: £14.99

£7.99

Save: £7.00

Item limited to max quantity of 5000

( 0 item is in your basket items are in your basket )

 

In stock

-

Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

Live Chat

Average connection time 25 secs

Average connection time 25 secs

Delivery & Returns

Express Delivery* - if ordered before 11pm, delivered by courier next working day.
*On selected items

If I'm not completely happy with my item?

Please see our returns policy.

Keeping Fit In Your 50s - Flexibility

Muscles tighten in your 50s, inhibiting the
full range of motion and making a regular
flexibility programme more important than
ever to improve posture, prevent injury and
relieve stress. This fact-filled flexibility guide
and workout is uniquely designed to address
your changing body’s needs and to inspire
you to get in the best shape of your life.
A complete flexibility workout and much more!
Insights into the importance of flexibility
training in your 50.

Exercise tips for achieving maximum results
40-minute routine.

Introductory Pilates and yoga workouts
Keeping Fit Fundamentals: Q&A session with
medical experts Lisa Callahan, M.D., author
of The Fitness Factor; and Lillie Shockney,
R.N., author of Breast Cancer Survivors’ Club.

Certificate:
E
Region:
2
Number of Discs:
1
Main Language:
English
Customer Reviews

There are currently no reviews.

2019 © The Hut.com Ltd.

Pay securely with
Visa Electron Visa Mastercard Maestro Klarna