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A powerful mix of Kundalini yoga practices with meditation and mantras that will help you to balance the upper and lower Chakras.

In this 3 DVD box set Maya takes you on a journey through the first 3 Chakras, Courage, Creativity and Willpower, introducing a new practice for each Chakra. Based on the style of yoga called Kundalini, Maya's classes are fun, uplifting, and above all inspirational. An effective practice for all ages and levels of ability.

Maya Fiennes draws on her talent as a musician and performer to offer a unique style of yoga and meditation for modern living. Maya runs regular yoga workshops and retreats at home and abroad. Her clients include, Elle McPherson, Goldie Hawn and many more.

Certificate:
E
Actor:
Maya Fiennes, Elle McPherson, Goldie Hawn
Region:
2
Number of Discs:
3
Main Language:
English

Kundalini Yoga - A Journey Through the Chakras: Courage

DVD
GBP 16.49

RRP: £29.99

£16.49

Save: £13.50

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A powerful mix of Kundalini yoga practices with meditation and mantras that will help you to balance the upper and lower Chakras.

In this 3 DVD box set Maya takes you on a journey through the first 3 Chakras, Courage, Creativity and Willpower, introducing a new practice for each Chakra. Based on the style of yoga called Kundalini, Maya's classes are fun, uplifting, and above all inspirational. An effective practice for all ages and levels of ability.

Maya Fiennes draws on her talent as a musician and performer to offer a unique style of yoga and meditation for modern living. Maya runs regular yoga workshops and retreats at home and abroad. Her clients include, Elle McPherson, Goldie Hawn and many more.

Certificate:
E
Actor:
Maya Fiennes, Elle McPherson, Goldie Hawn
Region:
2
Number of Discs:
3
Main Language:
English
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