Added to your basket

Sorry, there seems to have been an error. Please try again.

Qty:

Subtotal: ( items in your basket)

Om the Ball
  • Description

    The term "a balanced life" sounds easy but we know how hard it is to acheive. Ball work considers all of the above; but left alone without the use of the mind's intelligence, the breath to continue with and the body to respond to; then it's just exercise. Bringing yoga and ball work together has been challenging and surprisingly rewarding, especially for the mind. As the body is controlled, so is your life, through work on the internal body. You may be able to feel more energy released and therfore stress levels lowered. Om The Ball starts as a simple daily routine that is acheivable and can progress to higher levels of difficulty, is excellent for ante and post natal pregnancy, the young and mature practitioner. Helps tone the body, lose weight and is fun too!

  • Product Details
    Certificate:
    E
    Actor:
    Anne Marie Newland, Rita Osborne
    Director:
    David Soden
    Region:
    2
    Aspect Ratio:
    4:3
    Number of Discs:
    1
    Main Language:
    English
    Run Time:
    60 mins approx.
    studio:
    Cornerstone Media

Om the Ball

DVD
GBP 6.99

£6.99

Item limited to max quantity of 5000

( 0 item is in your basket items are in your basket )

In stock

-

Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

Live Chat

Average connection time 25 secs

Delivery & Returns

Express Delivery - if ordered before 9pm, delivered by courier next working day.
If ordered before 10.30pm on weekdays and weekends, delivered by courier next working day. Available on orders placed before 9pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

If I'm not completely happy with my item?

Please see our returns policy.
  • Description

    The term "a balanced life" sounds easy but we know how hard it is to acheive. Ball work considers all of the above; but left alone without the use of the mind's intelligence, the breath to continue with and the body to respond to; then it's just exercise. Bringing yoga and ball work together has been challenging and surprisingly rewarding, especially for the mind. As the body is controlled, so is your life, through work on the internal body. You may be able to feel more energy released and therfore stress levels lowered. Om The Ball starts as a simple daily routine that is acheivable and can progress to higher levels of difficulty, is excellent for ante and post natal pregnancy, the young and mature practitioner. Helps tone the body, lose weight and is fun too!

  • Product Details
    Certificate:
    E
    Actor:
    Anne Marie Newland, Rita Osborne
    Director:
    David Soden
    Region:
    2
    Aspect Ratio:
    4:3
    Number of Discs:
    1
    Main Language:
    English
    Run Time:
    60 mins approx.
    studio:
    Cornerstone Media
Customer Reviews

There are currently no reviews.

Write a review to be in with a chance of winning a £100 voucher.

Back to top