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Pilates For Beginners
  • Description

    This beautiful programme is the perfect place to start if you're new to Pilates. In four easy-to-follow segments, you’ll learn—and do—all the basic Pilates mat techniques designed to tighten and tone your entire body.

    60 minute DVD

    The two 10 minute and two 20 minute segments allow you to ease into Pilates and grow with it as you get stronger. You can also mix and match the four segments to customise your workout every time you do it.

    About the instructor:A Pilates master instructor who teaches at Reebok, The Sports Club LA, Clay, Equinox and privately in New York City, Kristin McGee believes passionately in the profound effect Pilates can have on the mind and body.

    Features include:Pilates tutorial and an instructional booklet with 8 Bonus Moves on take-along perforated cards.

    Special Features:

    • None Listed
  • Product Details
    Certificate:
    E
    Region:
    2
    Number of Discs:
    1
    Run Time:
    60 mins approx.

Pilates For Beginners

DVD
GBP 7.49

£7.49

Item limited to max quantity of 5000

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In stock

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Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

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Delivery & Returns

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If ordered before 10.30pm on weekdays and weekends, delivered by courier next working day. Available on orders placed before 9pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

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  • Description

    This beautiful programme is the perfect place to start if you're new to Pilates. In four easy-to-follow segments, you’ll learn—and do—all the basic Pilates mat techniques designed to tighten and tone your entire body.

    60 minute DVD

    The two 10 minute and two 20 minute segments allow you to ease into Pilates and grow with it as you get stronger. You can also mix and match the four segments to customise your workout every time you do it.

    About the instructor:A Pilates master instructor who teaches at Reebok, The Sports Club LA, Clay, Equinox and privately in New York City, Kristin McGee believes passionately in the profound effect Pilates can have on the mind and body.

    Features include:Pilates tutorial and an instructional booklet with 8 Bonus Moves on take-along perforated cards.

    Special Features:

    • None Listed
  • Product Details
    Certificate:
    E
    Region:
    2
    Number of Discs:
    1
    Run Time:
    60 mins approx.
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