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Power Boxing Workout
  • Description

    Olympic bronze medalist Marlen Esparza is passionate about the benefits of boxing. This empowering sport gives you strength, agility, cardio fitness, and mental toughness - not to mention a lean, toned, and fit physique.

    Designed with the help of her trainer, Mike Bazzel, Power Boxing Workout uses the same moves that get Marlen into shape for international and American competitions. This complete boxing regime will work your entire body as you go from warm-up to core exercises, legwork to upper body, and then combine the moves for a genuine boxing experience. You'll learn how to throw punches and do combinations correctly, how to utilise your legs to give you fighting power, and how to build a strong core the right way. With an emphasis on proper technique and form, these four exciting, high-intensity cardio and strength workouts will get you fi red up and feeling like a champ!

    Special Features:

    • Boxing 101 Tutorial and Box with Marlen
  • Product Details
    Certificate:
    E
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English
    Run Time:
    56 mins approx.
    studio:
    Acorn Media

Power Boxing Workout

DVD
GBP 9.99

£9.99

Item limited to max quantity of 5000

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In stock

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Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

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If ordered before 10.30pm on weekdays and weekends, delivered by courier next working day. Available on orders placed before 9pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

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  • Description

    Olympic bronze medalist Marlen Esparza is passionate about the benefits of boxing. This empowering sport gives you strength, agility, cardio fitness, and mental toughness - not to mention a lean, toned, and fit physique.

    Designed with the help of her trainer, Mike Bazzel, Power Boxing Workout uses the same moves that get Marlen into shape for international and American competitions. This complete boxing regime will work your entire body as you go from warm-up to core exercises, legwork to upper body, and then combine the moves for a genuine boxing experience. You'll learn how to throw punches and do combinations correctly, how to utilise your legs to give you fighting power, and how to build a strong core the right way. With an emphasis on proper technique and form, these four exciting, high-intensity cardio and strength workouts will get you fi red up and feeling like a champ!

    Special Features:

    • Boxing 101 Tutorial and Box with Marlen
  • Product Details
    Certificate:
    E
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English
    Run Time:
    56 mins approx.
    studio:
    Acorn Media
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