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The fun way to fire up your core!.

A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. In this programme she focuses on both the core and the lower body, using graceful yoga-based movements that ignite your inner fire.

Director:
James Wvinner
Certificate:
E
Actor:
Shiva Rea
Aspect Ratio:
Aspect Ratio 16:9,Aspect Ratio 4:3
Main Language:
English
Number of Discs:
1
Series:
Shiva Rea
Region:
2

Shiva Rea - Core And Lower Body

DVD
GBP 9.99

£9.99

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Region 2 DVD (may not be viewable outside Europe).

 

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Zavvi - The Home of Pop Culture

The fun way to fire up your core!.

A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. In this programme she focuses on both the core and the lower body, using graceful yoga-based movements that ignite your inner fire.

Director:
James Wvinner
Certificate:
E
Actor:
Shiva Rea
Aspect Ratio:
Aspect Ratio 16:9,Aspect Ratio 4:3
Main Language:
English
Number of Discs:
1
Series:
Shiva Rea
Region:
2
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