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A superb introduction to one of the most beneficial and rewarding forms of yoga.

Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body and breath. Your mind clears, your body calms, even as your pulse quickens.

Special Features:

  • None Listed.
Certificate:
E
Director:
James Wvinner
Region:
2
Aspect Ratio:
Aspect Ratio 16:9,Widescreen
Number of Discs:
1
Main Language:
English
Series:
Shiva Rea

Shiva Rea - Yoga For Beginners

DVD
GBP 8.99

RRP: £14.79

£8.99

Save: £5.80

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Region 2 DVD (may not be viewable outside Europe).

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A superb introduction to one of the most beneficial and rewarding forms of yoga.

Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body and breath. Your mind clears, your body calms, even as your pulse quickens.

Special Features:

  • None Listed.
Certificate:
E
Director:
James Wvinner
Region:
2
Aspect Ratio:
Aspect Ratio 16:9,Widescreen
Number of Discs:
1
Main Language:
English
Series:
Shiva Rea
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