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Spark People: 28 Day Bootcamp
  • Description

    Every month, millions of people visit SparkPeople.com for help reaching their fitness goals. Now you can reach your goals with four fat-torching, calorie-blasting workouts created by SparkPeople’s popular fitness trainer, Coach Nicole. High-energy cardio intervals combined with full-body strengthening exercises keep your muscles guessing and help you burn more fat in less time. And Coach Nicole’s positive, encouraging style will keep you motivated and having fun!

    Follow the 28-day workout plan or pick from 12-, 20-, and 30-minute segments to customise your own workout every day. Three intensity levels in each segment allow you to get started regardless of your fitness level and to increase the challenge as your fitness improves. Get ready to trim extra inches, build lean muscle, and best of all, gain strength and confidence!

    Special Features:

    • Three tricks to burn more fat
    • Seated abs exercises to do at your desk
    • Select recipes from The SparkPeople Cookbook
    • Access to Free meal plans and SparkPeople’s online boot camp club!
  • Product Details
    Certificate:
    E
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English
    Subtitle Languages:

    English

    Run Time:
    84 mins approx.
    studio:
    Acorn Media
    Series:
    Spark People

Spark People: 28 Day Bootcamp

GBP 8.49

£8.49

Item limited to max quantity of 5000

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In stock

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Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

Live Chat

Average connection time 25 secs

Delivery & Returns

Express Delivery - if ordered before 9pm, delivered by courier next working day.
If ordered before 10.30pm on weekdays and weekends, delivered by courier next working day. Available on orders placed before 9pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

If I'm not completely happy with my item?

Please see our returns policy.
  • Description

    Every month, millions of people visit SparkPeople.com for help reaching their fitness goals. Now you can reach your goals with four fat-torching, calorie-blasting workouts created by SparkPeople’s popular fitness trainer, Coach Nicole. High-energy cardio intervals combined with full-body strengthening exercises keep your muscles guessing and help you burn more fat in less time. And Coach Nicole’s positive, encouraging style will keep you motivated and having fun!

    Follow the 28-day workout plan or pick from 12-, 20-, and 30-minute segments to customise your own workout every day. Three intensity levels in each segment allow you to get started regardless of your fitness level and to increase the challenge as your fitness improves. Get ready to trim extra inches, build lean muscle, and best of all, gain strength and confidence!

    Special Features:

    • Three tricks to burn more fat
    • Seated abs exercises to do at your desk
    • Select recipes from The SparkPeople Cookbook
    • Access to Free meal plans and SparkPeople’s online boot camp club!
  • Product Details
    Certificate:
    E
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English
    Subtitle Languages:

    English

    Run Time:
    84 mins approx.
    studio:
    Acorn Media
    Series:
    Spark People
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