Added to your basket

Sorry, there seems to have been an error. Please try again.

Qty:

Subtotal: ( items in your basket)

Tiffany Chen - Step-By-Step Tai Chi
  • Description

    A daily ritual practised by millions all over the globe, Tai Chi offers a wealth of health benefits. The low impact, flowing movements sharpen the mind and strengthen the body, reducing stress and increasing flexibility. Regular practise can help lower blood pressure, relieve chronic pain and improve sleep. If you're an athlete, you'll find that Tai Chi improves your focus and endurance. But to get the most out of Tai Chi practice, expert instruction from the start is the key. So is the ability to repeat sections until they are second nature. International martial arts champion Tiffany Chen learned this 60-movement Yang-form practice from her father, Grandmaster William C.C. Chen. Her expertise and the unique features of this DVD make it ideal for beginners or others wanting to improve their practice.

    Special Features:

    • Learning segments with continuous loop option, complete form with dual audio tra
  • Product Details
    Certificate:
    E
    Actor:
    Tiffany Chen
    Director:
    James Wvinner
    Region:
    2
    Aspect Ratio:
    Aspect Ratio 16:9
    Number of Discs:
    1
    Main Language:
    English

Tiffany Chen - Step-By-Step Tai Chi

GBP 7.49

£7.49

Item limited to max quantity of 5000

( 0 item is in your basket items are in your basket )

In stock

-

Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

Live Chat

Average connection time 25 secs

Delivery & Returns

Express Delivery - if ordered before 9pm, delivered by courier next working day.
If ordered before 10.30pm on weekdays and weekends, delivered by courier next working day. Available on orders placed before 9pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

If I'm not completely happy with my item?

Please see our returns policy.
  • Description

    A daily ritual practised by millions all over the globe, Tai Chi offers a wealth of health benefits. The low impact, flowing movements sharpen the mind and strengthen the body, reducing stress and increasing flexibility. Regular practise can help lower blood pressure, relieve chronic pain and improve sleep. If you're an athlete, you'll find that Tai Chi improves your focus and endurance. But to get the most out of Tai Chi practice, expert instruction from the start is the key. So is the ability to repeat sections until they are second nature. International martial arts champion Tiffany Chen learned this 60-movement Yang-form practice from her father, Grandmaster William C.C. Chen. Her expertise and the unique features of this DVD make it ideal for beginners or others wanting to improve their practice.

    Special Features:

    • Learning segments with continuous loop option, complete form with dual audio tra
  • Product Details
    Certificate:
    E
    Actor:
    Tiffany Chen
    Director:
    James Wvinner
    Region:
    2
    Aspect Ratio:
    Aspect Ratio 16:9
    Number of Discs:
    1
    Main Language:
    English
Customer Reviews

There are currently no reviews.

Write a review to be in with a chance of winning a £100 voucher.

Back to top