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Tracy Anderson the Method for Beginners
Tracy Anderson the Method for Beginners
  • Description

    Tracy Anderson has created her fitness method based on empowering the small muscle groups and engaging those muscles to support the large muscle groups. These 30-minute programs will work your entire body as you begin to build connectivity between your muscles and throughout your body.

    These programs are an enhanced introduction to the Tracy Anderson Method and are designed for all abilities. All of the exercises and moves are for beginners and they engage your body as you increase your strength. This is a fun way to tone your body as you build on the basics of the Tracy Anderson Method.

  • Product Details
    Certificate:
    E
    Actor:
    Tracy Anderson
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English
    studio:
    Anchor Bay

Tracy Anderson the Method for Beginners

DVD
GBP 6.49

£6.49

Item limited to max quantity of 5000

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Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

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  • Description

    Tracy Anderson has created her fitness method based on empowering the small muscle groups and engaging those muscles to support the large muscle groups. These 30-minute programs will work your entire body as you begin to build connectivity between your muscles and throughout your body.

    These programs are an enhanced introduction to the Tracy Anderson Method and are designed for all abilities. All of the exercises and moves are for beginners and they engage your body as you increase your strength. This is a fun way to tone your body as you build on the basics of the Tracy Anderson Method.

  • Product Details
    Certificate:
    E
    Actor:
    Tracy Anderson
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English
    studio:
    Anchor Bay
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