Added to your basket

Sorry, there seems to have been an error. Please try again.

Qty:

Subtotal: ( items in your basket)

  • Description

    Kettlebell weights have been popular for centuries, and today more people than ever are discovering their incredible benefits. Combining strength and aerobic training, kettlebell workouts are proven to burn calories while improving muscle tone and fl exibility. They activate the whole body for a powerful, dynamic, and effi cient way to exercise.

    Proper form is absolutely essential for safety and to reap the full rewards of this exercise system. Designed and led by Paul Katami, Hollywood's top kettlebell instructor, this programme provides a comprehensive introduction to kettlebells in three 25-minute workouts. The first workout features a tutorial emphasising correct technique. The second puts the moves into easy-to-learn drills and combinations. The third workout concentrates on the core and gets you stronger from the inside out. As you perfect the skills, you can add more weight and repetitions, matching the routine to your pace. You'll see and feel results in no time!

  • Product Details
    Certificate:
    E
    Actor:
    Paul Katami
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English
    Subtitle Languages:

    English

    Run Time:
    80 mins approx.
    studio:
    Acorn Media

Ultimate Kettlebell Workouts for Beginners

DVD
GBP 10.99

RRP: £15.99

£10.99

Save: £5.00

Item limited to max quantity of 5000

( 0 item is in your basket items are in your basket )

In stock

-

Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).

Live Chat

Average connection time 25 secs

Delivery & Returns

Express Delivery - if ordered before 11pm, delivered by courier next working day.

If I'm not completely happy with my item?

Please see our returns policy.
  • Description

    Kettlebell weights have been popular for centuries, and today more people than ever are discovering their incredible benefits. Combining strength and aerobic training, kettlebell workouts are proven to burn calories while improving muscle tone and fl exibility. They activate the whole body for a powerful, dynamic, and effi cient way to exercise.

    Proper form is absolutely essential for safety and to reap the full rewards of this exercise system. Designed and led by Paul Katami, Hollywood's top kettlebell instructor, this programme provides a comprehensive introduction to kettlebells in three 25-minute workouts. The first workout features a tutorial emphasising correct technique. The second puts the moves into easy-to-learn drills and combinations. The third workout concentrates on the core and gets you stronger from the inside out. As you perfect the skills, you can add more weight and repetitions, matching the routine to your pace. You'll see and feel results in no time!

  • Product Details
    Certificate:
    E
    Actor:
    Paul Katami
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English
    Subtitle Languages:

    English

    Run Time:
    80 mins approx.
    studio:
    Acorn Media
Customer Reviews

There are currently no reviews.

Write a review to be in with a chance of winning a £100 voucher.

Back to top