In this workout, David brings his training wisdom directly into your home, guiding, inspiring, and motivating you to develop the look you crave. Learn from the expert the "how to" to your perfect body.
By adhering to his training technique and methodology, you will not only transform your body, but in the process, you will change your life. David focuses on his unique ability to combine the right exercises, engaging multiple body parts and incrementally getting more advanced and challenging you in the process.
This progressive intensity program is divided into three parts:
Distinctively David for Legs And Hips
Distinctively David for But
David's ultimate challenge Legs Hips And Butt
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