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Better Body Workout - Daniella Westbrook
£15.79
-
4 instalments of £3.94 with clearpay Learn more
These specially designed routines by Fitness Instructor Anna Daniels are the ideal solution if you're a busy woman who struggles to find the time to fit in an exercise plan. The routine is a fun and effective work-out set to upbeat '80's style music to burn those calories.
We even make use of everyday household items such as water bottles, cushions and a broom handle to increase resistance in some workouts.
Warm Up:
Warm up your muscles with this simple routine and prepare for either workout 1 or 2 or BOTH!
Workout 1:
This routine will give you a full lower body aerobic workout targeting the areas every woman wants to improve: tummy, bottom and thighs.
Workout 2:
Take time out to burn calories with this high energy routine combining an aerobic workout with exercises for the upper body.
"I'm fitter and more toned now than I ever was before - that's because I'm now really focused on staying in shape for life!"
- 1
- E
- Anamorphic Widescreen,Aspect Ratio 16:9
- 2
- English
Better Body Workout - Daniella Westbrook
£15.79
Sold out
-
4 instalments of £3.94 with clearpay Learn more
Delivery & Returns
These specially designed routines by Fitness Instructor Anna Daniels are the ideal solution if you're a busy woman who struggles to find the time to fit in an exercise plan. The routine is a fun and effective work-out set to upbeat '80's style music to burn those calories.
We even make use of everyday household items such as water bottles, cushions and a broom handle to increase resistance in some workouts.
Warm Up:
Warm up your muscles with this simple routine and prepare for either workout 1 or 2 or BOTH!
Workout 1:
This routine will give you a full lower body aerobic workout targeting the areas every woman wants to improve: tummy, bottom and thighs.
Workout 2:
Take time out to burn calories with this high energy routine combining an aerobic workout with exercises for the upper body.
"I'm fitter and more toned now than I ever was before - that's because I'm now really focused on staying in shape for life!"
- 1
- E
- Anamorphic Widescreen,Aspect Ratio 16:9
- 2
- English
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