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  • Description

    Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions, not the quantity. This fluid routine incorporates all muscle groups to produce a slimmer, stronger, and more toned body. The bonus 10-minute ab session provides extra focused work to help achieve a firm, flat midsection. These two programs are specifically designed to deliver accelerated results. Together they will stretch, strengthen and sculpt the whole body while improving balance, posture and flexibility.

  • Product Details
    Certificate:
    E
    Actor:
    Lisa Hubbard
    Director:
    Andrea Ambandos
    Region:
    2
    Number of Discs:
    1
    studio:
    Anchor Bay
    Series:
    Element

Element: Accelerated Pilates With Resistance Band

DVD
GBP 6.49

RRP: £12.99

£6.49

Save: £6.50

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Region 2 DVD (may not be viewable outside Europe).

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  • Description

    Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions, not the quantity. This fluid routine incorporates all muscle groups to produce a slimmer, stronger, and more toned body. The bonus 10-minute ab session provides extra focused work to help achieve a firm, flat midsection. These two programs are specifically designed to deliver accelerated results. Together they will stretch, strengthen and sculpt the whole body while improving balance, posture and flexibility.

  • Product Details
    Certificate:
    E
    Actor:
    Lisa Hubbard
    Director:
    Andrea Ambandos
    Region:
    2
    Number of Discs:
    1
    studio:
    Anchor Bay
    Series:
    Element
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