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Ballet dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, shot on a breathtaking location overlooking the Pacific Ocean, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs, a lean lower body and beautifully defined curves. Moving gracefully and fluidly through this series of exercises, you will strengthen and stretch your way to a dancer’s body.

Certificate:
E
Region:
2
Number of Discs:
1
Main Language:
English
studio:
Anchor Bay

Element: Ballet Conditioning

DVD
5.0 Stars 1 Reviews
GBP 6.49

RRP: £19.99

£6.49

Save: £13.50

 

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Region 2 DVD (may not be viewable outside Europe).

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Ballet dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, shot on a breathtaking location overlooking the Pacific Ocean, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs, a lean lower body and beautifully defined curves. Moving gracefully and fluidly through this series of exercises, you will strengthen and stretch your way to a dancer’s body.

Certificate:
E
Region:
2
Number of Discs:
1
Main Language:
English
studio:
Anchor Bay

Customer Reviews

5.0
Stars

1 Reviews

5 Stars 1
4 Stars 0
3 Stars 0
2 Stars 0
1 Stars 0

Top Customer Reviews

Customer reviews are independent and do not represent the views of Zavvi.

SUPER!!!

I would like to recommend this DVD. It´s absolutely perfect for people who want to get a nice and dreamy body. The exercises are really hard (I admit), but they´re really functional. If there is somebody who is not sure about buying this product, I would say to you, YES - buy it! I wish you a perfect body!

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