Ballet dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, shot on a breathtaking location overlooking the Pacific Ocean, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs, a lean lower body and beautifully defined curves. Moving gracefully and fluidly through this series of exercises, you will strengthen and stretch your way to a dancer’s body.
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Average connection time 25 secs
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I would like to recommend this DVD. It´s absolutely perfect for people who want to get a nice and dreamy body. The exercises are really hard (I admit), but they´re really functional. If there is somebody who is not sure about buying this product, I would say to you, YES - buy it! I wish you a perfect body!
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