Ballet dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, shot on a breathtaking location overlooking the Pacific Ocean, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs, a lean lower body and beautifully defined curves. Moving gracefully and fluidly through this series of exercises, you will strengthen and stretch your way to a dancer’s body.
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I would like to recommend this DVD. It´s absolutely perfect for people who want to get a nice and dreamy body. The exercises are really hard (I admit), but they´re really functional. If there is somebody who is not sure about buying this product, I would say to you, YES - buy it! I wish you a perfect body!
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