With dance routines set to real funky club music, it's so much fun it doesn't feel like a workout. It's simple to follow and the great thing is because it's such a laugh to do, it's easy to stick to.

Top personal trainer Lynsey Higgs has devised a workout for the whole body which includes three brilliant routines - Slide & Glide, Disco Salsa and Body Groove. It's filmed at swanky new health club Naked.

It really works too. I needed to get in shape after having my third baby and I lost two stone in weight without dieting. I'm slimmer, more toned and I feel fantastic. If I can do it - you can too....

Special Features:

  • None Listed.
Certificate:
E
Actor:
Lynsey Higgs

Patsy Palmer
Region:
2
Aspect Ratio:
Aspect Ratio 16:9
Number of Discs:
1
Main Language:
English

Patsy Palmer - The Urban Workout

DVD
GBP 6.99

RRP: £16.79

£6.99

Save: £9.80

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Region 2 DVD (may not be viewable outside Europe).

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With dance routines set to real funky club music, it's so much fun it doesn't feel like a workout. It's simple to follow and the great thing is because it's such a laugh to do, it's easy to stick to.

Top personal trainer Lynsey Higgs has devised a workout for the whole body which includes three brilliant routines - Slide & Glide, Disco Salsa and Body Groove. It's filmed at swanky new health club Naked.

It really works too. I needed to get in shape after having my third baby and I lost two stone in weight without dieting. I'm slimmer, more toned and I feel fantastic. If I can do it - you can too....

Special Features:

  • None Listed.
Certificate:
E
Actor:
Lynsey Higgs

Patsy Palmer
Region:
2
Aspect Ratio:
Aspect Ratio 16:9
Number of Discs:
1
Main Language:
English
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