Patsy Palmer - The Urban Workout DVD


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Availability: In stock Usually dispatched within 24 hours

Region 2 DVD (may not be viewable outside Europe).


With dance routines set to real funky club music, it's so much fun it doesn't feel like a workout. It's simple to follow and the great thing is because it's such a laugh to do, it's easy to stick to.

Top personal trainer Lynsey Higgs has devised a workout for the whole body which includes three brilliant routines - Slide & Glide, Disco Salsa and Body Groove. It's filmed at swanky new health club Naked.

It really works too. I needed to get in shape after having my third baby and I lost two stone in weight without dieting. I'm slimmer, more toned and I feel fantastic. If I can do it - you can too....

Special Features:

  • None Listed.

Product Details

  • Lynsey Higgs,
  • Patsy Palmer
  • 2
Aspect Ratio:
  • Aspect Ratio 16:9
Number of Discs:
  • 1
Main Language:
  • English
  • E

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