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tabata™: The Official Workout
tabata™: The Official Workout
  • Description

    Tabata™ - the 4 minute workout scientifically proven to get you FIT in 4 minutes, burns calories for 12 Hours After. Burn calories not time with just 4 minutes of exercise and get fitter faster - better than an hour of cardio!

    What is tabata™?

    • Short, sharp bursts of intense exercise
    • Repeated over just 4 minutes
    • Created by eminent Japanese scientist Professor Izumi Tabata

    What are the workouts like?

    • Exciting, full bodyweight moves
    • Suitable for any fitness level
    • With warm-up and cool-down you're done in just 20 minutes!
    • 3 routines to keep it fresh

    Transform your body and fitness levels with an hour of cardio or 4 minutes of tabata™ - you choose!

    Special Features:

    • The tabata™ Diet
    • Music Only Exercise Option
  • Product Details
    Certificate:
    E
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English
    studio:
    Universal Pictures

tabata™: The Official Workout

GBP 15.99

£15.99

Sold out

Region 2 DVD (may not be viewable outside Europe).

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Delivery & Returns

Express Delivery - if ordered before 9pm, delivered by courier next working day.
If ordered before 10.30pm on weekdays and weekends, delivered by courier next working day. Available on orders placed before 9pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

If I'm not completely happy with my item?

Please see our returns policy.
  • Description

    Tabata™ - the 4 minute workout scientifically proven to get you FIT in 4 minutes, burns calories for 12 Hours After. Burn calories not time with just 4 minutes of exercise and get fitter faster - better than an hour of cardio!

    What is tabata™?

    • Short, sharp bursts of intense exercise
    • Repeated over just 4 minutes
    • Created by eminent Japanese scientist Professor Izumi Tabata

    What are the workouts like?

    • Exciting, full bodyweight moves
    • Suitable for any fitness level
    • With warm-up and cool-down you're done in just 20 minutes!
    • 3 routines to keep it fresh

    Transform your body and fitness levels with an hour of cardio or 4 minutes of tabata™ - you choose!

    Special Features:

    • The tabata™ Diet
    • Music Only Exercise Option
  • Product Details
    Certificate:
    E
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English
    studio:
    Universal Pictures
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