tabata™: The Official Workout DVD


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Region 2 DVD (may not be viewable outside Europe).


Tabata™ - the 4 minute workout scientifically proven to get you FIT in 4 minutes, burns calories for 12 Hours After. Burn calories not time with just 4 minutes of exercise and get fitter faster - better than an hour of cardio!

What is tabata™?

  • Short, sharp bursts of intense exercise
  • Repeated over just 4 minutes
  • Created by eminent Japanese scientist Professor Izumi Tabata

What are the workouts like?

  • Exciting, full bodyweight moves
  • Suitable for any fitness level
  • With warm-up and cool-down you're done in just 20 minutes!
  • 3 routines to keep it fresh

Transform your body and fitness levels with an hour of cardio or 4 minutes of tabata™ - you choose!

Special Features:

  • The tabata™ Diet
  • Music Only Exercise Option

Product Details

  • 2
Sound Information:
  • Dolby Digital
Number of Discs:
  • 1
Main Language:
  • English
  • Universal Pictures
  • E


Delivery & Returns

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: Sold out

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent?

You will receive an email to confirm when your item has been sent.

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Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.

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tabata™: The Official Workout

tabata™: The Official Workout DVD


Save: £4.00

Sold Out

tabata™: The Official Workout DVD

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tabata™: The Official Workout
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