Curvy Corrie character Janice Battersby, played by Vicky Entwhistle, is a shadow of her former self these days and here, Entwhistle discloses how she managed it. From the horror of seeing her beach photos displayed in tabloids to finding trainer Richard Callender who specializes in quick re-shaping, she tells of her delight in losing two and a half stone, ten inches off her waistline and going from a 16 to a 6 in no time flat. In an easy to follow routine that doesn't require ballerina dexterity to follow and takes very little time out of your day, Entwhistle takes you from flab to fab in 4 easy portions. Sections included: Ten minute warm up, twenty minute fat burner, ten minute toner and ten minutes of the patented belly-shrinker.
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