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  • Description

    Welcome to Jane Fonda’s walkout!

    Jane, the first lady of keep-fit, has always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both your heart and lung health. This DVD includes two one-mile walking workouts that are simple, fun and fat-burning. If you stick with Jane and do this Walkout regularly – you will be healthier and feel energized!

    Remember, it's never too late to start.

    Level 1
    Get moving with a gentle warm-up followed by one mile of low-impact aerobic walking. Then, reward yourself with a soothing cooldown.

    Level 2
    After a warm-up, we’ll briskly walk one mile to get our heart rate up, burn calories, and work all major muscle groups. We'll end with a cooldown and essential stretch.

    Bonus! Kegel Exercises

  • Product Details
    Certificate:
    E
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English
    studio:
    Lions Gate Entertainment

Jane Fonda: Prime Time Walk Out

DVD
GBP 6.99

RRP: £17.99

£6.99

Save: £11.00

Sold out

Region 2 DVD (may not be viewable outside Europe).

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Average connection time 25 secs

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  • Description

    Welcome to Jane Fonda’s walkout!

    Jane, the first lady of keep-fit, has always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both your heart and lung health. This DVD includes two one-mile walking workouts that are simple, fun and fat-burning. If you stick with Jane and do this Walkout regularly – you will be healthier and feel energized!

    Remember, it's never too late to start.

    Level 1
    Get moving with a gentle warm-up followed by one mile of low-impact aerobic walking. Then, reward yourself with a soothing cooldown.

    Level 2
    After a warm-up, we’ll briskly walk one mile to get our heart rate up, burn calories, and work all major muscle groups. We'll end with a cooldown and essential stretch.

    Bonus! Kegel Exercises

  • Product Details
    Certificate:
    E
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English
    studio:
    Lions Gate Entertainment
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