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  • Description

    From the man behind Lean in 15.

    7 workouts to take you from BEGINNER TO WINNER

    Transform your body with my first-ever fitness DVD. It’s packed full with nearly 3 hours of brand new fat burning content: including 7 levels of HIIT workouts for you to try at home. I’ve also included my warm up and cool down routines and my top tips for fat loss success.

    Join me as I sweat it out on the beaches of Abu Dhabi and let’s get lean together.

    No equipment, no excuses. All you need to start your journey to getting super fit and lean, is a small space and some determination to win!

    My DVD includes:

    • 1 x warm-up routine
    • 2 x 15 minute workouts
    • 2 x 20 minute workouts
    • 2 x 25 minute workouts
    • 1 x 30 minute “winners” workout
    • 1 x cool-down routine
    • My nutritional top tips
  • Product Details
    Certificate:
    PG
    Actor:
    Joe Wicks
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English
    Run Time:
    168 mins approx.
    studio:
    BBC
    Theatrical Release Year:
    2016

Joe Wicks: Lean in 15

DVD
GBP 15.99

RRP: £19.99

£15.99

Save: £4.00

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  • Description

    From the man behind Lean in 15.

    7 workouts to take you from BEGINNER TO WINNER

    Transform your body with my first-ever fitness DVD. It’s packed full with nearly 3 hours of brand new fat burning content: including 7 levels of HIIT workouts for you to try at home. I’ve also included my warm up and cool down routines and my top tips for fat loss success.

    Join me as I sweat it out on the beaches of Abu Dhabi and let’s get lean together.

    No equipment, no excuses. All you need to start your journey to getting super fit and lean, is a small space and some determination to win!

    My DVD includes:

    • 1 x warm-up routine
    • 2 x 15 minute workouts
    • 2 x 20 minute workouts
    • 2 x 25 minute workouts
    • 1 x 30 minute “winners” workout
    • 1 x cool-down routine
    • My nutritional top tips
  • Product Details
    Certificate:
    PG
    Actor:
    Joe Wicks
    Region:
    2
    Number of Discs:
    1
    Main Language:
    English
    Run Time:
    168 mins approx.
    studio:
    BBC
    Theatrical Release Year:
    2016
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