Expanding on her popular Tracy Anderson Method Dance Cardio and Total Cardio DVDs, Tracy Anderson brings you her Dance Cardio II programme, offering new choreographed sequences for you to learn and perfect. The Tracy Anderson Dance Cardio II DVD is an essential supplement to Tracy’s Method series of DVDs.
In this 50 minute DVD, Tracy carefully choreographs movements that allow you to continuously burn calories and create a more, long and lean figure.
No special equipment is required.
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