"The Mogul Of Dance" - BRE Magazine
"Hip, Modern, Infectious, Dance Routines" - Shoot Magazine on LaVelle
LaVelle Smith Jr, the king of choreographers and 5 time MTV award winner finally gives you the opportunity to lose weight painlessly, tone up, and learn some of the killer dance moves that have made Michael & Janet Jackson and Beyonce the most sought after stars in Hollywood.
LaVelle certainly knows what's hot and what's not and this programme takes you through an easy to follow mix of toning, trimming and slimming exercises all based upon his unique moves that you can take on the dancefloor too!
Suitable for all fitness levels, the workout breaks down into 6 simple sections with all LaVelle's secrets shared!
Loosen Up, Arm Forces, Back Attach, Fab Abs, Booty, Chill Out.
Also Includes 8 STEPS TO HEALTHY EATING: Featuring a celebrity nutritionist & including an exclusive 'Education For Eating (E4E)' booklet containing a no-nonsense 14 day diet plan and 8 tips for healthy eating. Dance Right, Eat Right, Feel Bodylicious!
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