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Description
Strengthen your body, revitalise your spirit, and restore your energy with this incredible vinyasa flow yoga programme. World-renowned instructor Shiva Rea leads seven 20-minute practices of energising solar and grounding lunar flows set against stunning locations on the Greek island of Santorini.
Activate the creative power within you during a practice on the rim of a volcanic crater; find balance and relaxation by the water at sunset; and bend, twist, and flow with Shiva in a beautiful hillside town. With these dynamic workouts, you'll sculpt, tone, and stretch your entire body.
Shiva Rea's Yoga Matrix lets you mix and match the 20-minute segments for a longer custom practice. With over 3 hours of yoga and meditations to explore, the possibilities are endless.
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Product DetailsCertificate:ERegion:2Number of Discs:6Main Language:EnglishRun Time:220 mins approx.studio:Acorn Media
Shiva Rea in Greece
£10.99
In stock
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Region 2 DVD (may not be viewable outside Europe).
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Description
Strengthen your body, revitalise your spirit, and restore your energy with this incredible vinyasa flow yoga programme. World-renowned instructor Shiva Rea leads seven 20-minute practices of energising solar and grounding lunar flows set against stunning locations on the Greek island of Santorini.
Activate the creative power within you during a practice on the rim of a volcanic crater; find balance and relaxation by the water at sunset; and bend, twist, and flow with Shiva in a beautiful hillside town. With these dynamic workouts, you'll sculpt, tone, and stretch your entire body.
Shiva Rea's Yoga Matrix lets you mix and match the 20-minute segments for a longer custom practice. With over 3 hours of yoga and meditations to explore, the possibilities are endless.
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Product DetailsCertificate:ERegion:2Number of Discs:6Main Language:EnglishRun Time:220 mins approx.studio:Acorn Media
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